Personal bests
10K
42:56
2009 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:23
April 2, 2011
- Place
- 1243
- Pace
- 7:18 /mi
- 10K42:56
March 28, 2009
- Place
- 543
- Pace
- 6:55 /mi
- 10K44:10
March 31, 2007
- Place
- 664
- Pace
- 7:06 /mi
- 10K46:04
April 1, 2006
- Place
- 717
- Pace
- 7:25 /mi
- 10K47:26
April 9, 2005
- Place
- 1097
- Pace
- 7:38 /mi
- 10K45:52
March 29, 2003
- Place
- 409
- Pace
- 7:23 /mi
- 10K45:23
April 13, 2002
- Place
- 450
- Pace
- 7:18 /mi
- 10K49:02
April 1, 2000
- Place
- 608
- Pace
- 7:53 /mi