The Vault

Personal bests

10K

53:39

2010 · 8:38 /mi

10K3 finishes · best 53:39 in 2010 · latest 1:01:28 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11964	1:01:28	9:54 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5521	53:39	8:38 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6819	56:33	9:06 /mi