The Vault

Personal bests

10K

41:53

2008 · 6:44 /mi

10K6 finishes · best 41:53 in 2008 · latest 44:30 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	988	44:30	7:10 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	878	43:59	7:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	540	42:53	6:54 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	361	41:53	6:44 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	278	42:23	6:49 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	266	41:55	6:45 /mi