Personal bests
Half Marathon
2:17:11
2012 · 10:28 /mi
10K
56:38
2013 · 9:07 /mi
8K
42:53
2013 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:15
March 28, 2015
- Place
- 8745
- Pace
- 9:51 /mi
- 2013 HCA Va 8k42:53
November 16, 2013
- Place
- 832
- Pace
- 8:38 /mi
- 10K56:38
April 13, 2013
- Place
- 7112
- Pace
- 9:07 /mi
- 2012 American Family Fitness Half Marathon2:17:11
November 10, 2012
- Place
- 4412
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 8745 | 1:01:15 | 9:51 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 832 | 42:53 | 8:38 /mi |
| Apr 13, 2013 | 10K | 7112 | 56:38 | 9:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4412 | 2:17:11 | 10:28 /mi |