Personal bests
Half Marathon
1:30:41
2025 · 6:55 /mi
10K
43:24
2025 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:24
April 18, 2026
- Place
- 593
- Pace
- 7:18 /mi
- 2025 CarMax Richmond Half Marathon1:30:41
November 15, 2025
- Place
- 288
- Pace
- 6:55 /mi
- 10K43:24
April 12, 2025
- Place
- 489
- Pace
- 6:59 /mi
- 2024 CarMax Richmond Half Marathon1:44:05
November 16, 2024
- Place
- 1310
- Pace
- 7:56 /mi
- 10K49:35.7
April 20, 2024
- Place
- 1511
- Pace
- 7:59 /mi
- 2023 CarMax Richmond Half Marathon1:57:49
November 11, 2023
- Place
- 2410
- Pace
- 8:59 /mi
- 10K1:28:59
April 22, 2023
- Place
- 10080
- Pace
- 14:19 /mi
- 10K2:00:54
April 23, 2022
- Place
- 11540
- Pace
- 19:27 /mi
- 10K1:04:14
March 29, 2014
- Place
- 11341
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 593 | 45:24 | 7:18 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 288 | 1:30:41 | 6:55 /mi |
| Apr 12, 2025 | 10K | 489 | 43:24 | 6:59 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1310 | 1:44:05 | 7:56 /mi |
| Apr 20, 2024 | 10K | 1511 | 49:35.7 | 7:59 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2410 | 1:57:49 | 8:59 /mi |
| Apr 22, 2023 | 10K | 10080 | 1:28:59 | 14:19 /mi |
| Apr 23, 2022 | 10K | 11540 | 2:00:54 | 19:27 /mi |
| Mar 29, 2014 | 10K | 11341 | 1:04:14 | 10:20 /mi |