Personal bests
Half Marathon
1:53:10
2013 · 8:38 /mi
10K
47:07
2014 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:07
March 29, 2014
- Place
- 1461
- Pace
- 7:35 /mi
- 2013 American Family Fitness Half Marathon1:53:10
November 16, 2013
- Place
- 1341
- Pace
- 8:38 /mi
- 10K51:35
April 13, 2013
- Place
- 3787
- Pace
- 8:18 /mi
- 10K51:16
March 31, 2012
- Place
- 4287
- Pace
- 8:15 /mi
- 10K1:03:28
April 9, 2005
- Place
- 6467
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1461 | 47:07 | 7:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1341 | 1:53:10 | 8:38 /mi |
| Apr 13, 2013 | 10K | 3787 | 51:35 | 8:18 /mi |
| Mar 31, 2012 | 10K | 4287 | 51:16 | 8:15 /mi |
| Apr 9, 2005 | 10K | 6467 | 1:03:28 | 10:13 /mi |