Personal bests
Half Marathon
2:52:13
2014 · 13:08 /mi
10K
1:18:39
2015 · 12:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:08
April 14, 2018
- Place
- 18893
- Pace
- 18:32 /mi
- 2016 American Family Fitness Half Marathon3:02:14
November 12, 2016
- Place
- 6863
- Pace
- 13:54 /mi
- 10K1:19:18
April 9, 2016
- Place
- 14772
- Pace
- 12:46 /mi
- 2015 American Family Fitness Half Marathon3:00:03
November 14, 2015
- Place
- 7814
- Pace
- 13:44 /mi
- 10K1:18:39
March 28, 2015
- Place
- 16740
- Pace
- 12:39 /mi
- 2014 American Family Fitness Half Marathon2:52:13
November 15, 2014
- Place
- 7423
- Pace
- 13:08 /mi
- 10K1:20:51
March 29, 2014
- Place
- 18675
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18893 | 1:55:08 | 18:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6863 | 3:02:14 | 13:54 /mi |
| Apr 9, 2016 | 10K | 14772 | 1:19:18 | 12:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7814 | 3:00:03 | 13:44 /mi |
| Mar 28, 2015 | 10K | 16740 | 1:18:39 | 12:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7423 | 2:52:13 | 13:08 /mi |
| Mar 29, 2014 | 10K | 18675 | 1:20:51 | 13:01 /mi |