The Vault

Personal bests

10K

58:13

2019 · 9:22 /mi

Progression

10K4 finishes · best 58:13 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K58:13
April 13, 2019
Place
4633
Pace
9:22 /mi
10K1:09:08
April 14, 2018
Place
8626
Pace
11:08 /mi
10K1:08:16
April 1, 2017
Place
9874
Pace
10:59 /mi
10K1:11:26
April 9, 2016
Place
12405
Pace
11:30 /mi

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	4633	58:13	9:22 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	8626	1:09:08	11:08 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	9874	1:08:16	10:59 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	12405	1:11:26	11:30 /mi