Personal bests
Marathon
4:14:36
2013 · 9:43 /mi
Half Marathon
2:13:38
2018 · 10:12 /mi
8K
53:52
2022 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k53:52
November 12, 2022
- Place
- 1185
- Pace
- 10:50 /mi
- 2018 Markel Richmond Half Marathon2:13:38
November 10, 2018
- Place
- 4086
- Pace
- 10:12 /mi
- 2015 Anthem Richmond Marathon4:52:35
November 14, 2015
- Place
- 3138
- Pace
- 11:10 /mi
- 2013 Anthem Richmond Marathon4:14:36
November 16, 2013
- Place
- 2066
- Pace
- 9:43 /mi
- 2011 SunTrust Richmond Marathon4:18:20
November 12, 2011
- Place
- 1918
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1185 | 53:52 | 10:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4086 | 2:13:38 | 10:12 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3138 | 4:52:35 | 11:10 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2066 | 4:14:36 | 9:43 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1918 | 4:18:20 | 9:51 /mi |