EMILY SHAFFER

2 races in the archive

Personal bests

Marathon

4:26:58

2002 · 10:11 /mi

Progression

Marathon2 finishes · best 4:26:58 in 2002 · latest 4:31:48 in 2014
4:26:404:30:00200220142002 2002 Suntrust Richmond Marathon — 4:26:584:26:582014 2014 Anthem Richmond Marathon — 4:31:48

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 9:10 /mi2014 · 10K to Half · 9:24 /mi2014 · Half to 20 Mile · 11:09 /mi2014 · 20 Mile to Finish · 11:47 /mi20142002 · Start to Half · 9:44 /mi2002 · Half to 20 Mile · 10:18 /mi2002 · 20 Mile to Finish · 10:59 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history