The Vault

Personal bests

10K

1:14:46

2005 · 12:02 /mi

10K5 finishes · best 1:14:46 in 2005 · latest 1:31:59 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18560	1:31:59	14:48 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12448	1:30:10	14:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8765	1:14:46	12:02 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7805	1:14:58	12:04 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5461	1:17:36	12:29 /mi