Personal bests
Marathon
7:03:37
2014 · 16:09 /mi
Half Marathon
2:46:15
2013 · 12:41 /mi
10K
58:54
2013 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:59
April 1, 2017
- Place
- 12628
- Pace
- 12:23 /mi
- 10K1:16:09
March 28, 2015
- Place
- 15973
- Pace
- 12:15 /mi
- 2014 Anthem Richmond Marathon7:03:37
November 15, 2014
- Place
- 5103
- Pace
- 16:09 /mi
- 10K1:12:12
March 29, 2014
- Place
- 15552
- Pace
- 11:37 /mi
- 2013 American Family Fitness Half Marathon2:46:15
November 16, 2013
- Place
- 6777
- Pace
- 12:41 /mi
- 10K58:54
April 13, 2013
- Place
- 8818
- Pace
- 9:29 /mi
- 10K1:03:57
March 28, 2009
- Place
- 11520
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12628 | 1:16:59 | 12:23 /mi |
| Mar 28, 2015 | 10K | 15973 | 1:16:09 | 12:15 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 5103 | 7:03:37 | 16:09 /mi |
| Mar 29, 2014 | 10K | 15552 | 1:12:12 | 11:37 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6777 | 2:46:15 | 12:41 /mi |
| Apr 13, 2013 | 10K | 8818 | 58:54 | 9:29 /mi |
| Mar 28, 2009 | 10K | 11520 | 1:03:57 | 10:18 /mi |