Personal bests
Half Marathon
2:08:52
2021 · 9:50 /mi
10K
51:42
2014 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:18
April 12, 2025
- Place
- 3385
- Pace
- 8:54 /mi
- 10K55:22.5
April 20, 2024
- Place
- 3225
- Pace
- 8:55 /mi
- 2022 CarMax Richmond Half Marathon2:12:42
November 12, 2022
- Place
- 3136
- Pace
- 10:07 /mi
- 10K57:26
April 23, 2022
- Place
- 2811
- Pace
- 9:15 /mi
- 2021 Carmax Richmond Half Marathon2:08:52
November 13, 2021
- Place
- 2761
- Pace
- 9:50 /mi
- 10K1:01:35
April 13, 2019
- Place
- 6178
- Pace
- 9:55 /mi
- 10K51:42
March 29, 2014
- Place
- 3327
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3385 | 55:18 | 8:54 /mi |
| Apr 20, 2024 | 10K | 3225 | 55:22.5 | 8:55 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3136 | 2:12:42 | 10:07 /mi |
| Apr 23, 2022 | 10K | 2811 | 57:26 | 9:15 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2761 | 2:08:52 | 9:50 /mi |
| Apr 13, 2019 | 10K | 6178 | 1:01:35 | 9:55 /mi |
| Mar 29, 2014 | 10K | 3327 | 51:42 | 8:19 /mi |