Personal bests
10K
1:19:08
2011 · 12:44 /mi
8K
1:13:49
2011 · 14:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:32:36
March 31, 2012
- Place
- 25462
- Pace
- 14:54 /mi
- 2011 HCA VA 8k1:13:49
November 12, 2011
- Place
- 3053
- Pace
- 14:51 /mi
- 10K1:19:08
April 2, 2011
- Place
- 21247
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 25462 | 1:32:36 | 14:54 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3053 | 1:13:49 | 14:51 /mi |
| Apr 2, 2011 | 10K | 21247 | 1:19:08 | 12:44 /mi |