FRANK JONES

15 races in the archive

Personal bests

Marathon

3:59:55

2005 · 9:09 /mi

Half Marathon

1:53:32

2010 · 8:40 /mi

10K

49:26

2011 · 7:57 /mi

8K

38:06

2006 · 7:40 /mi

Progression

Marathon3 finishes · best 3:59:55 in 2005 · latest 4:10:49 in 2007
4:10:002004200520072004 2004 SunTrust Richmond Marathon — 4:20:452005 2005 SunTrust Richmond Marathon — 3:59:553:59:552007 2007 SunTrust Richmond Marathon — 4:10:49

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:53:32 in 2010 — their most recent
1:56:402:13:20200820102008 2008 McDonalds Half Marathon — 2:23:342010 2010 McDonalds Half Marathon — 1:53:321:53:32

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 49:26 in 2011 · latest 51:05 in 2013
50:0054:1058:2020042005200620092010201120132004 10K — 58:182005 10K — 52:082006 10K — 51:532009 10K — 56:352010 10K — 54:182011 10K — 49:2649:262013 10K — 51:05

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 38:06 in 2006 · latest 46:24 in 2012
41:402006201120122006 2006 NTELOS 8K — 38:0638:062011 2011 HCA VA 8k — 48:002012 2012 HCA VA 8k — 46:24

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
9:1010:00Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 9:20 /mi2007 · Half to 20 Mile · 9:36 /mi2007 · 20 Mile to Finish · 10:00 /mi20072005 · Start to Half · 9:05 /mi2005 · Half to 20 Mile · 9:01 /mi2005 · 20 Mile to Finish · 9:26 /mi20052004 · Start to Half · 9:51 /mi2004 · Half to 20 Mile · 9:48 /mi2004 · 20 Mile to Finish · 10:19 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–Finish2010 · Start to 10K · 8:45 /mi2010 · 10K to Finish · 8:35 /mi20102008 · Start to 10K · 10:14 /mi2008 · 10K to Finish · 11:36 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history