Personal bests
10K
1:18:37
2013 · 12:39 /mi
8K
58:37
2014 · 11:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k58:37
November 15, 2014
- Place
- 2036
- Pace
- 11:48 /mi
- 10K1:18:37
April 13, 2013
- Place
- 19822
- Pace
- 12:39 /mi
- 2012 HCA VA 8k59:41
November 10, 2012
- Place
- 2447
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2036 | 58:37 | 11:48 /mi |
| Apr 13, 2013 | 10K | 19822 | 1:18:37 | 12:39 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2447 | 59:41 | 12:00 /mi |