WILLIAM MACDONALD

3 races in the archive

Personal bests

Marathon

3:18:41

2007 · 7:35 /mi

Progression

Marathon3 finishes · best 3:18:41 in 2007 — their most recent
3:18:203:20:003:21:402005200620072005 2005 SunTrust Richmond Marathon — 3:19:322006 2006 SunTrust Richmond Marathon — 3:21:122007 2007 SunTrust Richmond Marathon — 3:18:413:18:41

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:308:20Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 7:22 /mi2007 · Half to 20 Mile · 7:28 /mi2007 · 20 Mile to Finish · 8:10 /mi20072006 · Start to Half · 7:04 /mi2006 · Half to 20 Mile · 7:48 /mi2006 · 20 Mile to Finish · 8:48 /mi20062005 · Start to Half · 7:20 /mi2005 · Half to 20 Mile · 7:36 /mi2005 · 20 Mile to Finish · 8:11 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history