Personal bests
Half Marathon
2:44:40
2017 · 12:34 /mi
10K
1:16:44
2019 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:44
April 13, 2019
- Place
- 11552
- Pace
- 12:21 /mi
- 2017 Markel Richmond Half Marathon2:44:40
November 11, 2017
- Place
- 6729
- Pace
- 12:34 /mi
- 2016 American Family Fitness Half Marathon3:06:08
November 12, 2016
- Place
- 6972
- Pace
- 14:12 /mi
- 2015 American Family Fitness Half Marathon2:57:59
November 14, 2015
- Place
- 7776
- Pace
- 13:35 /mi
- 2014 American Family Fitness Half Marathon2:55:05
November 15, 2014
- Place
- 7767
- Pace
- 13:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 11552 | 1:16:44 | 12:21 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6729 | 2:44:40 | 12:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6972 | 3:06:08 | 14:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7776 | 2:57:59 | 13:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7767 | 2:55:05 | 13:21 /mi |