Personal bests
8K
48:13
2014 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k48:13
November 15, 2014
- Place
- 1012
- Pace
- 9:42 /mi
- 2005 NTELOS 8K48:39
November 12, 2005
- Place
- 2252
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1012 | 48:13 | 9:42 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2252 | 48:39 | 9:47 /mi |