Personal bests
Half Marathon
3:02:02
2014 · 13:53 /mi
10K
1:37:40
2023 · 15:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:40
April 22, 2023
- Place
- 11203
- Pace
- 15:43 /mi
- 10K1:43:18
April 23, 2022
- Place
- 9984
- Pace
- 16:37 /mi
- 2014 American Family Fitness Half Marathon3:02:02
November 15, 2014
- Place
- 7907
- Pace
- 13:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11203 | 1:37:40 | 15:43 /mi |
| Apr 23, 2022 | 10K | 9984 | 1:43:18 | 16:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7907 | 3:02:02 | 13:53 /mi |