The Vault

Personal bests

10K

1:26:31

2008 · 13:55 /mi

1:12:04

2009 · 14:30 /mi

10K5 finishes · best 1:26:31 in 2008 · latest 1:36:58 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26535	1:36:58	15:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	24342	1:29:29	14:24 /mi
Nov 14, 2009	2009 HCA Va 8k2009 Richmond Marathon Weekend	3021	1:12:04	14:30 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19762	1:30:45	14:36 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	17561	1:26:31	13:55 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16747	1:38:16	15:49 /mi