Personal bests
Marathon
4:32:46
2009 · 10:24 /mi
10K
57:40
2008 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon5:08:29
November 13, 2010
- Place
- 3217
- Pace
- 11:46 /mi
- 2009 SunTrust Richmond Marathon4:32:46
November 14, 2009
- Place
- 2480
- Pace
- 10:24 /mi
- 2008 SunTrust Richmond Marathon4:47:25
November 15, 2008
- Place
- 1929
- Pace
- 10:58 /mi
- 10K57:40
April 5, 2008
- Place
- 6818
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3217 | 5:08:29 | 11:46 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2480 | 4:32:46 | 10:24 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1929 | 4:47:25 | 10:58 /mi |
| Apr 5, 2008 | 10K | 6818 | 57:40 | 9:17 /mi |