Personal bests
10K
1:16:38
2023 · 12:20 /mi
8K
54:33
2023 · 10:58 /mi
Race history
- 2023 VCU Health Richmond 8k54:33
November 11, 2023
- Place
- 1576
- Pace
- 10:58 /mi
- 10K1:16:38
April 22, 2023
- Place
- 8192
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1576 | 54:33 | 10:58 /mi |
| Apr 22, 2023 | 10K | 8192 | 1:16:38 | 12:20 /mi |