The Vault

Personal bests

10K

42:30

2010 · 6:50 /mi

10K3 finishes · best 42:30 in 2010 · latest 44:54 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1101	44:54	7:14 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	559	42:30	6:50 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2840	49:55	8:02 /mi