The Vault

Personal bests

10K

1:30:49

2007 · 14:37 /mi

10K2 finishes · best 1:30:49 in 2007 · latest 1:34:35 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18989	1:34:35	15:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	15644	1:30:49	14:37 /mi