The Vault

Personal bests

10K

44:46

2006 · 7:12 /mi

10K3 finishes · best 44:46 in 2006 · latest 49:57 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2303	49:57	8:02 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1688	47:11	7:36 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	528	44:46	7:12 /mi