Personal bests
Half Marathon
2:04:21
2024 · 9:29 /mi
10K
58:11
2023 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:38
April 18, 2026
- Place
- 5383
- Pace
- 10:05 /mi
- 10K1:02:19
April 12, 2025
- Place
- 6004
- Pace
- 10:02 /mi
- 2024 CarMax Richmond Half Marathon2:04:21
November 16, 2024
- Place
- 3563
- Pace
- 9:29 /mi
- 10K58:26.9
April 20, 2024
- Place
- 4362
- Pace
- 9:24 /mi
- 2023 CarMax Richmond Half Marathon2:15:35
November 11, 2023
- Place
- 4345
- Pace
- 10:21 /mi
- 10K58:11
April 22, 2023
- Place
- 3362
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5383 | 1:02:38 | 10:05 /mi |
| Apr 12, 2025 | 10K | 6004 | 1:02:19 | 10:02 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3563 | 2:04:21 | 9:29 /mi |
| Apr 20, 2024 | 10K | 4362 | 58:26.9 | 9:24 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4345 | 2:15:35 | 10:21 /mi |
| Apr 22, 2023 | 10K | 3362 | 58:11 | 9:22 /mi |