Personal bests
Half Marathon
2:03:54
2017 · 9:27 /mi
10K
55:51
2016 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:38
April 18, 2026
- Place
- 5031
- Pace
- 9:55 /mi
- 10K59:52
April 13, 2019
- Place
- 5403
- Pace
- 9:38 /mi
- 2018 Markel Richmond Half Marathon2:06:39
November 10, 2018
- Place
- 2833
- Pace
- 9:40 /mi
- 10K57:42
April 14, 2018
- Place
- 3930
- Pace
- 9:17 /mi
- 2017 Markel Richmond Half Marathon2:03:54
November 11, 2017
- Place
- 3242
- Pace
- 9:27 /mi
- 10K1:00:29
April 1, 2017
- Place
- 6437
- Pace
- 9:44 /mi
- 10K55:51
April 9, 2016
- Place
- 4610
- Pace
- 8:59 /mi
- 10K59:16
March 28, 2015
- Place
- 7492
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5031 | 1:01:38 | 9:55 /mi |
| Apr 13, 2019 | 10K | 5403 | 59:52 | 9:38 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2833 | 2:06:39 | 9:40 /mi |
| Apr 14, 2018 | 10K | 3930 | 57:42 | 9:17 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3242 | 2:03:54 | 9:27 /mi |
| Apr 1, 2017 | 10K | 6437 | 1:00:29 | 9:44 /mi |
| Apr 9, 2016 | 10K | 4610 | 55:51 | 8:59 /mi |
| Mar 28, 2015 | 10K | 7492 | 59:16 | 9:32 /mi |