Personal bests
10K
1:06:47
2016 · 10:45 /mi
8K
1:03:09
2020 · 12:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:26
April 20, 2024
- Place
- 8845
- Pace
- 11:30 /mi
- 10K1:35:07
April 23, 2022
- Place
- 9212
- Pace
- 15:18 /mi
- 2020 Allianz Partners 8K1:03:09
November 14, 2020
- Place
- 507
- Pace
- 12:42 /mi
- 10K1:06:47
April 9, 2016
- Place
- 10495
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8845 | 1:11:26 | 11:30 /mi |
| Apr 23, 2022 | 10K | 9212 | 1:35:07 | 15:18 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 507 | 1:03:09 | 12:42 /mi |
| Apr 9, 2016 | 10K | 10495 | 1:06:47 | 10:45 /mi |