The Vault

Personal bests

10K

1:44:22

2005 · 16:48 /mi

10K2 finishes · best 1:44:22 in 2005 · latest 1:59:15 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25085	1:59:15	19:11 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11641	1:44:22	16:48 /mi