Personal bests
Marathon
3:56:58
2005 · 9:02 /mi
Half Marathon
1:52:17
2014 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:52:17
November 15, 2014
- Place
- 1409
- Pace
- 8:34 /mi
- 2012 Anthem Richmond Marathon4:07:17
November 10, 2012
- Place
- 1969
- Pace
- 9:26 /mi
- 2007 SunTrust Richmond Marathon3:58:58
November 10, 2007
- Place
- 1429
- Pace
- 9:07 /mi
- 2006 SunTrust Richmond Marathon4:04:33
November 11, 2006
- Place
- 882
- Pace
- 9:20 /mi
- 2005 SunTrust Richmond Marathon3:56:58
November 12, 2005
- Place
- 1222
- Pace
- 9:02 /mi
- 2003 Suntrust Richmond Marathon4:07:23
November 15, 2003
- Place
- 1368
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1409 | 1:52:17 | 8:34 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1969 | 4:07:17 | 9:26 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1429 | 3:58:58 | 9:07 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 882 | 4:04:33 | 9:20 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1222 | 3:56:58 | 9:02 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1368 | 4:07:23 | 9:26 /mi |