The Vault

Personal bests

10K

59:28

2005 · 9:34 /mi

10K4 finishes · best 59:28 in 2005 · latest 1:01:54 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8455	1:01:54	9:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5109	59:36	9:36 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5101	59:28	9:34 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6133	1:05:52	10:36 /mi