Personal bests
Half Marathon
2:23:58
2012 · 10:59 /mi
10K
1:02:09
2013 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:27
March 29, 2014
- Place
- 10848
- Pace
- 10:13 /mi
- 10K1:02:09
April 13, 2013
- Place
- 11148
- Pace
- 10:00 /mi
- 2012 American Family Fitness Half Marathon2:23:58
November 10, 2012
- Place
- 5028
- Pace
- 10:59 /mi
- 2011 McDonald's Half Marathon2:32:57
November 12, 2011
- Place
- 5312
- Pace
- 11:40 /mi
- 10K1:05:22
March 27, 2010
- Place
- 14015
- Pace
- 10:31 /mi
- 2009 McDonalds Half Marathon2:33:59
November 14, 2009
- Place
- 4041
- Pace
- 11:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10848 | 1:03:27 | 10:13 /mi |
| Apr 13, 2013 | 10K | 11148 | 1:02:09 | 10:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5028 | 2:23:58 | 10:59 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5312 | 2:32:57 | 11:40 /mi |
| Mar 27, 2010 | 10K | 14015 | 1:05:22 | 10:31 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4041 | 2:33:59 | 11:45 /mi |