The Vault

Personal bests

10K

47:43

2005 · 7:41 /mi

10K3 finishes · best 47:43 in 2005 · latest 52:26 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2367	52:26	8:26 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1163	47:43	7:41 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1190	49:01	7:53 /mi