Personal bests
Half Marathon
2:37:38
2023 · 12:01 /mi
10K
1:14:36
2024 · 12:00 /mi
8K
1:03:50
2022 · 12:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:36
April 20, 2024
- Place
- 9711
- Pace
- 12:00 /mi
- 2023 CarMax Richmond Half Marathon2:37:38
November 11, 2023
- Place
- 6057
- Pace
- 12:01 /mi
- 2022 VCU Health Richmond 8k1:03:50
November 12, 2022
- Place
- 1685
- Pace
- 12:50 /mi
- 10K1:20:44
April 23, 2022
- Place
- 7643
- Pace
- 13:00 /mi
- 10K1:15:41
April 14, 2018
- Place
- 10874
- Pace
- 12:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9711 | 1:14:36 | 12:00 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6057 | 2:37:38 | 12:01 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1685 | 1:03:50 | 12:50 /mi |
| Apr 23, 2022 | 10K | 7643 | 1:20:44 | 13:00 /mi |
| Apr 14, 2018 | 10K | 10874 | 1:15:41 | 12:11 /mi |