Personal bests
Marathon
5:45:22
2019 · 13:10 /mi
10K
1:00:44
2001 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 VCU Health Richmond Marathon5:45:22
November 16, 2019
- Place
- 3955
- Pace
- 13:10 /mi
- 10K1:24:34
April 13, 2002
- Place
- 4707
- Pace
- 13:37 /mi
- 10K1:00:44
March 31, 2001
- Place
- 2603
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3955 | 5:45:22 | 13:10 /mi |
| Apr 13, 2002 | 10K | 4707 | 1:24:34 | 13:37 /mi |
| Mar 31, 2001 | 10K | 2603 | 1:00:44 | 9:46 /mi |