The Vault

Personal bests

10K

44:37

2019 · 7:11 /mi

10K2 finishes · best 44:37 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	551	44:37	7:11 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4123	51:24	8:16 /mi