Personal bests
10K
1:00:11
2007 · 9:41 /mi
8K
46:12
2006 · 9:18 /mi
Race history
- 10K1:00:11
March 31, 2007
- Place
- 7599
- Pace
- 9:41 /mi
- 2006 NTELOS 8K46:12
November 11, 2006
- Place
- 1514
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 7599 | 1:00:11 | 9:41 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1514 | 46:12 | 9:18 /mi |