Personal bests
Half Marathon
1:54:56
2019 · 8:46 /mi
10K
52:31
2022 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:31
April 12, 2025
- Place
- 4275
- Pace
- 9:15 /mi
- 2024 CarMax Richmond Half Marathon2:06:20
November 16, 2024
- Place
- 3188
- Pace
- 9:38 /mi
- 10K54:01
April 22, 2023
- Place
- 2128
- Pace
- 8:42 /mi
- 10K52:31
April 23, 2022
- Place
- 1599
- Pace
- 8:27 /mi
- 2019 Markel Richmond Half Marathon1:54:56
November 16, 2019
- Place
- 1963
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4275 | 57:31 | 9:15 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3188 | 2:06:20 | 9:38 /mi |
| Apr 22, 2023 | 10K | 2128 | 54:01 | 8:42 /mi |
| Apr 23, 2022 | 10K | 1599 | 52:31 | 8:27 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1963 | 1:54:56 | 8:46 /mi |