The Vault

Personal bests

10K

54:26

2011 · 8:46 /mi

10K6 finishes · best 54:26 in 2011 · latest 59:00 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7764	59:00	9:30 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6182	55:18	8:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8803	57:28	9:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6126	54:26	8:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13856	1:05:06	10:29 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15627	1:13:26	11:49 /mi