Personal bests
10K
1:32:58
2015 · 14:58 /mi
8K
1:00:58
2015 · 12:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:35:07
April 9, 2016
- Place
- 17941
- Pace
- 15:18 /mi
- 2015 HCA Va 8k1:00:58
November 14, 2015
- Place
- 1826
- Pace
- 12:16 /mi
- 10K1:32:58
March 28, 2015
- Place
- 20092
- Pace
- 14:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17941 | 1:35:07 | 15:18 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1826 | 1:00:58 | 12:16 /mi |
| Mar 28, 2015 | 10K | 20092 | 1:32:58 | 14:58 /mi |