Personal bests
Marathon
4:26:35
2018 · 10:10 /mi
Half Marathon
2:09:00
2012 · 9:50 /mi
10K
52:49
2004 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:37:25
November 15, 2025
- Place
- 6609
- Pace
- 12:00 /mi
- 2020 Richmond Half Marathon2:29:52
November 14, 2020
- Place
- 1091
- Pace
- 11:26 /mi
- 2019 VCU Health Richmond Marathon4:57:34
November 16, 2019
- Place
- 3177
- Pace
- 11:21 /mi
- 2018 Anthem Richmond Marathon4:26:35
November 10, 2018
- Place
- 2182
- Pace
- 10:10 /mi
- 2013 Anthem Richmond Marathon4:55:24
November 16, 2013
- Place
- 3513
- Pace
- 11:16 /mi
- 2012 American Family Fitness Half Marathon2:09:00
November 10, 2012
- Place
- 3435
- Pace
- 9:50 /mi
- 2011 SunTrust Richmond Marathon5:56:45
November 12, 2011
- Place
- 3613
- Pace
- 13:36 /mi
- 2010 SunTrust Richmond Marathon5:04:50
November 13, 2010
- Place
- 3165
- Pace
- 11:38 /mi
- 10K52:49
March 27, 2004
- Place
- 2158
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6609 | 2:37:25 | 12:00 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1091 | 2:29:52 | 11:26 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3177 | 4:57:34 | 11:21 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2182 | 4:26:35 | 10:10 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3513 | 4:55:24 | 11:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3435 | 2:09:00 | 9:50 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3613 | 5:56:45 | 13:36 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3165 | 5:04:50 | 11:38 /mi |
| Mar 27, 2004 | 10K | 2158 | 52:49 | 8:30 /mi |