Personal bests
Marathon
4:16:21
2014 · 9:47 /mi
10K
52:15
2014 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:18
April 14, 2018
- Place
- 3771
- Pace
- 9:13 /mi
- 10K1:02:21
April 1, 2017
- Place
- 7300
- Pace
- 10:02 /mi
- 10K59:00
April 9, 2016
- Place
- 6402
- Pace
- 9:30 /mi
- 2014 Anthem Richmond Marathon4:16:21
November 15, 2014
- Place
- 2368
- Pace
- 9:47 /mi
- 10K52:15
March 29, 2014
- Place
- 3592
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3771 | 57:18 | 9:13 /mi |
| Apr 1, 2017 | 10K | 7300 | 1:02:21 | 10:02 /mi |
| Apr 9, 2016 | 10K | 6402 | 59:00 | 9:30 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2368 | 4:16:21 | 9:47 /mi |
| Mar 29, 2014 | 10K | 3592 | 52:15 | 8:25 /mi |