The Vault

Personal bests

10K

56:49

2014 · 9:09 /mi

10K2 finishes · best 56:49 in 2014 · latest 1:04:45 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	4664	1:04:45	10:25 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6299	56:49	9:09 /mi