Personal bests
10K
1:33:52
2010 · 15:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:37
April 18, 2026
- Place
- 15108
- Pace
- 15:52 /mi
- 10K1:44:24
April 20, 2024
- Place
- 14427
- Pace
- 16:48 /mi
- 10K1:41:57
April 22, 2023
- Place
- 11665
- Pace
- 16:24 /mi
- 10K1:53:03
April 23, 2022
- Place
- 10862
- Pace
- 18:12 /mi
- 10K1:46:41
April 13, 2019
- Place
- 16897
- Pace
- 17:10 /mi
- 10K1:45:35
April 14, 2018
- Place
- 17340
- Pace
- 17:00 /mi
- 10K1:41:44
April 1, 2017
- Place
- 17589
- Pace
- 16:22 /mi
- 10K1:44:25
April 9, 2016
- Place
- 19628
- Pace
- 16:48 /mi
- 10K1:45:09
March 28, 2015
- Place
- 22458
- Pace
- 16:55 /mi
- 10K1:33:52
March 27, 2010
- Place
- 23736
- Pace
- 15:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15108 | 1:38:37 | 15:52 /mi |
| Apr 20, 2024 | 10K | 14427 | 1:44:24 | 16:48 /mi |
| Apr 22, 2023 | 10K | 11665 | 1:41:57 | 16:24 /mi |
| Apr 23, 2022 | 10K | 10862 | 1:53:03 | 18:12 /mi |
| Apr 13, 2019 | 10K | 16897 | 1:46:41 | 17:10 /mi |
| Apr 14, 2018 | 10K | 17340 | 1:45:35 | 17:00 /mi |
| Apr 1, 2017 | 10K | 17589 | 1:41:44 | 16:22 /mi |
| Apr 9, 2016 | 10K | 19628 | 1:44:25 | 16:48 /mi |
| Mar 28, 2015 | 10K | 22458 | 1:45:09 | 16:55 /mi |
| Mar 27, 2010 | 10K | 23736 | 1:33:52 | 15:06 /mi |