Personal bests
Marathon
4:33:21
2013 · 10:26 /mi
Half Marathon
2:15:08
2015 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:06:23
November 16, 2019
- Place
- 3374
- Pace
- 11:41 /mi
- 2018 Markel Richmond Half Marathon2:17:01
November 10, 2018
- Place
- 4518
- Pace
- 10:27 /mi
- 2017 Anthem Richmond Marathon4:47:45
November 11, 2017
- Place
- 2873
- Pace
- 10:58 /mi
- 2016 American Family Fitness Half Marathon2:15:44
November 12, 2016
- Place
- 3675
- Pace
- 10:21 /mi
- 2015 American Family Fitness Half Marathon2:15:08
November 14, 2015
- Place
- 4145
- Pace
- 10:19 /mi
- 2013 Anthem Richmond Marathon4:33:21
November 16, 2013
- Place
- 2857
- Pace
- 10:26 /mi
- 2010 McDonalds Half Marathon2:15:45
November 13, 2010
- Place
- 3926
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3374 | 5:06:23 | 11:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4518 | 2:17:01 | 10:27 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2873 | 4:47:45 | 10:58 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3675 | 2:15:44 | 10:21 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4145 | 2:15:08 | 10:19 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2857 | 4:33:21 | 10:26 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3926 | 2:15:45 | 10:21 /mi |