The Vault

Personal bests

10K

52:38

2009 · 8:28 /mi

10K3 finishes · best 52:38 in 2009 · latest 53:44 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5635	53:44	8:39 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4289	52:38	8:28 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6668	57:27	9:15 /mi