Personal bests
Half Marathon
2:30:02
2023 · 11:27 /mi
8K
53:49
2024 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k55:03
November 15, 2025
- Place
- 1852
- Pace
- 11:04 /mi
- 2024 VCU Health Richmond 8k53:49
November 16, 2024
- Place
- 1765
- Pace
- 10:50 /mi
- 2023 CarMax Richmond Half Marathon2:30:02
November 11, 2023
- Place
- 5612
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1852 | 55:03 | 11:04 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1765 | 53:49 | 10:50 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5612 | 2:30:02 | 11:27 /mi |