Personal bests
Marathon
4:09:31
2015 · 9:31 /mi
10K
58:05
2015 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:27:23
November 12, 2016
- Place
- 3471
- Pace
- 12:29 /mi
- 2015 Anthem Richmond Marathon4:09:31
November 14, 2015
- Place
- 1675
- Pace
- 9:31 /mi
- 10K58:05
March 28, 2015
- Place
- 6686
- Pace
- 9:21 /mi
- 2014 Anthem Richmond Marathon4:28:12
November 15, 2014
- Place
- 2646
- Pace
- 10:14 /mi
- 10K59:27
March 29, 2014
- Place
- 8108
- Pace
- 9:34 /mi
- 2013 Anthem Richmond Marathon4:20:13
November 16, 2013
- Place
- 2244
- Pace
- 9:55 /mi
- 10K1:07:27
April 2, 2011
- Place
- 15923
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3471 | 5:27:23 | 12:29 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1675 | 4:09:31 | 9:31 /mi |
| Mar 28, 2015 | 10K | 6686 | 58:05 | 9:21 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2646 | 4:28:12 | 10:14 /mi |
| Mar 29, 2014 | 10K | 8108 | 59:27 | 9:34 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2244 | 4:20:13 | 9:55 /mi |
| Apr 2, 2011 | 10K | 15923 | 1:07:27 | 10:51 /mi |