Personal bests
10K
1:17:45
2013 · 12:31 /mi
8K
36:05
2004 · 7:16 /mi
Race history
- 10K1:17:45
April 13, 2013
- Place
- 19499
- Pace
- 12:31 /mi
- 2004 NTELOS 8K36:05
November 13, 2004
- Place
- 306
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 19499 | 1:17:45 | 12:31 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 306 | 36:05 | 7:16 /mi |